Core mobilization, muscle utilization, learn how to use the power of the core to help you in your existing fitness program. Improve your game, improve your time, improve your attitude. This type of workout will help you with body awareness and strengthening your weak areas. Life is about connecting, laughing, being at peace. When you hula hoopdance, you connect with your inner power, your core, and it just tickles every cell of your body. Get the energy flow going again. Be happy. Be at peace. B …
This group is committed to uniting circus and performance artists for training sessions and jams. We welcome beginning to experienced aerialists, yogabatics practitioners, hoopers, fire spinners, belly dancers, jugglers, slackliners, etc. Come share your skills or learn something new! Our main events are community jams and skill shares: Community jams are a great chance to come check out the group dynamic and try a few different activities. Bring hoops, slacklines, or any other equipment you wis …
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