We've had a couple meetups on here for object manipulation, but they've rarely met. I'm going to use this group to post spin jams that get posted to DC Fireflies among others. Hopefully this group will help those folks looking to learn to spin and give all of us a chance to get together and trade tricks and techniques more often. If you'd like to pick up poi or just meet some other spinners, give us a whirl. I should be posting both spin jams and fire jams on here.

This is a group for anyone interested in learning the fine art of object manipulation. All levels and ages are welcome, and if you have no equipment we can teach you how to make your own juggling balls. Right now most members like to do big club patterns. Feel free to come in and show off something entirely new!

Activities such as hula hooping (the act of doing hula hoop) will strengthen your bones and tone your muscles. This one hour workout uses over 30 core muscles. Hooping is way more fun than the hula hooping you might remember as a child. Our bigger, 1 to 1.5lbs hoops are easier to use. They are wrapped in colorful 'friction' tape used help keep them on your body. Even if you start out believing you can't hoop, with one of these hoops, you can! Nearly everyone can hoop, regardless of age, size or …